While keeping your day ahead in mind, shuffle your card deck and pick one card out when you feel drawn to. Read this card, and use this as your affirmation for the day. Keep this affirmation in your mind, and repeat it regularly.
Just like having a daily affirmation, you can also choose a weekly affirmation to focus on! Keep the week ahead in mind as you shuffle your deck of cards, and pick one card out when the time feels right.
Ask the cards a question
Another way you can use your deck, is by asking the cards a question while you shuffle. For example, you could ask the cards “What affirmation will help me get through this appointment/situation I’m feeling anxious about?”.
Places you can put your affirmation card
Here are a few suggestions of where you can keep you card(s) once you’ve picked them out for the day/week:
- On your desk
- Your bedside table
- Take a photo, and make it your phone wallpaper
- Frame your favourite affirmations, and decorate your room with them
- Bookmark (I love using this option!)